Use the form below to submit home pressure readings. We would suggest using a machine which goes around the arm rather than the wrist.
Two sets of readings should be performed each day. Each reading involves two Blood Pressure measurements. The readings should be done while seated and after a period of rest. You should not have had any recent exercise or caffeine. Remain seated for 1 minute in-between the two measurements in both the morning and evening.
If you miss any readings go back and do these on another day. You need to fill all the boxes before submitting the form. For a paper form which you can use click here or on the image to the right. You might find it useful to record your readings on paper before returning here to submit your results.