Have you been contacted because your HbA1c (sugar level) is in the Pre-Diabetic range? This means you are at increased risk of developing Type 2 Diabetes.
Our new 6 week course is designed to help you try and prevent the development of Type 2 Diabetes by making changes to your diet and lifestyle. Small changes can make a significant difference to your sugar levels.


Use the form below to request to join our 6 week course. You will then be contacted to discuss the practicalities of how the course is run.
If you are not able to commit to a course, there is still lots you can do do reduce your risk of developing Type 2 Diabetes. For more information check out this page of ours.