This Stoptober join the thousands of people who are stopping smoking this October. You’ve got this!
It’s never too late to quit – stopping smoking brings immediate benefits to health, including for people with an existing smoking-related disease.
You’ve got what it takes to quit this Stoptober. Stoptober provides the information and support people need to quit smoking for 28 days, based on research showing that if you can make it to 28 days smoke free, you’re five times more likely to quit for good.
We know we’re stronger together. This Stoptober, join us and thousands of people who have quit smoking with Stoptober and start moving and breathing more easily. Not only that, but you’ll have more money to spend.
On average smokers spend £38.59 a week on tobacco. That means they could have around £2,000 more to spend a year by quitting.
Stoptober offers a range of free quitting support including the NHS Quit Smoking app, Stoptober Facebook online communities, daily emails and SMS, expert support from local Stop Smoking Services and the range of stop smoking aids, including further information on how vaping can help you quit; and an online Personal Quit Plan tool that helps people find a combination of support that’s right for them.
Expert support from local stop smoking services gives people the best chance of success, and GPs and pharmacists can also give advice and tips to help smokers quit.